Holistic Restorative Sessions

New Client? Book Your First 1:1 Session Below

You must complete this initial 75 min session in order to proceed with follow up sessions, which you can read more about below.

Join our waitlist to recieve first notice on upcoming online openings for new clients starting spring 2026 !

Due to the depth of this work, it is not suitable for anyone who is pregnant or for any individuals currently undergoing major medical treatments, active drug or alcohol addictions, or experiencing major neurological challenges such as seizures, active brain ailments as well as psychosis. You also must be 18 years or older to participate. Any questions, please reach out to info@lwara.com.

Are you a returning client?

Check out the latest availability below for single follow up sessions. You must have completed an initial new client session as well as at least 1 session within the last year in order to book a follow up session below. Any questions, contact Linda at info@lwara.com

Are you dealing with......

Overwhelming Stress and Anxiety: Do you feel like you’re constantly juggling the demands of life, leaving you drained and anxious?

Emotional Turmoil and Unresolved Trauma: Have past experiences left you feeling stuck or emotionally exhausted?

A Disconnection from Your True Self: Are you yearning for a deeper sense of purpose and authenticity in your life?

Struggling with Unhealthy Relationships: Are toxic relationships draining your emotional resources?

Feeling Overwhelmed by Life Transitions: Are you facing major life changes that leave you feeling lost?

Lack of Clarity and Direction in Life: Do you find yourself questioning your path and purpose?

If you resonate with any of these challenges, holistic restorative sessions are designed to support you in ways that will push the limits of what you thought was possible for yourself! Keep reading to learn more.....

These one-to-one sessions absolutely transformed my approach and exceeded my expectations. You've shown me what is possible around healing Linda and I am mind blown!

Alex T.

I know it's been only a few sessions so far but I feel so different! Like I've shed so many years of emotional heaviness, I am trying to wrap my mind around this but can't quite yet! LOL!

Melissa

★★★★★

★★★★★

How Can Holistic Restorative Sessions Support You?

Identify and Address Root Causes of Challenges

Life's challenges can manifest in various ways—be it chronic pain, emotional instability, or a sense of general unease. Our Holistic Restorative Sessions are designed to uncover and address the root causes of these issues by recognizing the interconnectedness of your mental, emotional, physical, and energetic systems and the blocks that sit in the subconscious and primal layers of your system, that impact each of these areas. Through a comprehensive approach, we will work together to identify specific tension and trauma points that may be contributing to your discomfort and challenges, allowing for deep healing and realignment.

Restore Balance and Homeostasis

In today’s fast-paced world, achieving balance can feel impossible. Our sessions focus on restoring homeostasis—bringing your body, energy and mind back into a state of equilibrium. By integrating somatic, physical, mental and energetic anatomy practices, deeply rooted in both researched backed science, esoterics, and alternative medicinal practices , we create a safe, trauma-informed environment for you to explore and heal.

Experience Profound Release and Realignment

In today’s fast-paced world, achieving balance can feel impossible. Our sessions focus on restoring homeostasis—bringing your body, energy and mind back into a state of equilibrium. By integrating somatic, physical, mental and energetic anatomy practices, deeply rooted in both researched backed science, esoterics, and alternative medicinal practices , we create a safe, trauma-informed environment for you to explore and heal.

And so much more....

Take the first step towards transformation!

Don’t let unresolved trauma and imbalance dictate your life any longer. Book your session today and experience the healing power of Holistic Restorative Sessions that will have you embarking on a deeply transformative journey toward restoration and balance.

Sessions are available both in-person and online, providing flexibility to meet individual needs and preferences. Scroll down to learn more and book your session!

Note the following.....

Due to the depth of this work, it is not suitable for anyone who is pregnant or for any individuals currently undergoing major medical treatments, active drug or alcohol addictions, or experiencing major neurological challenges such as seizures, active brain ailments as well as psychosis. You also must be 18 years or older to participate. Any questions, please reach out to info@lwara.com.

Session packages are designed to support you through deeper transformative shifts. A minimum of 8 sessions is always recommended to start (and thus what our package offers start with) so you receive the foundational support you need, via tailored and in-depth protocols, to restore balance that has been thrown off often due to long-standing subconscious trauma, nervous system dysregulation and blocks in your mind, body, and energy.

The journey towards effective healing needs time and space to allow your entire system to build the resilience necessary to embrace lasting change. These packages set you up to effectively start and get the support required to move through these deep shifts.

Remember, if your system has been out of sync for a while (which is common for many), it won’t revert to balance overnight. It’s essential we approach this process with care, listening to your body’s signals as we work together to gently unwind those ingrained patterns holding you back. We’ll move at a pace that honors your body and nervous system, adjusting our approach as you grow stronger, clearer, and more open.

Session packages details are provided to you after your 75 min session, which will include the latest package discounts for you to benefit from.

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Check out testimonials from clients!!

Having had the honor or supporting countless individuals globally, hear what clients have had to say doing this work

FAQ's

Click Here to access frequently asked questions details

What Sets This Form of Support Apart....

✨ Integration of Modern and Ancient Healing Modalities:

Unlike many traditional therapies that may focus on a single aspect of healing—such as physical, emotional, or mental individually—Holistic Restorative Sessions integrate somatic, emotional, psychological, nervous system, and energetic anatomy practices, sourced from both science and esoteric teachings. This multifaceted approach allows for a more comprehensive understanding of how various elements of a person’s being are interconnected, leading to deeper healing outcomes.

✨Trauma-Informed Focus

These sessions are specifically designed to be trauma-informed, meaning they prioritize the safety and comfort of the client throughout the healing process. This focus ensures that clients can explore their experiences without feeling overwhelmed, allowing for a gentler and more supportive healing environment. Many other therapies may not emphasize this aspect, which can be crucial for individuals with a history of trauma

✨Personalized Healing Experience

Each session is tailored to the individual’s unique needs, allowing for a customized healing experience. This adaptability ensures that clients receive the support and techniques that resonate most with them, which is often not the case in more standardized therapeutic practices.

✨Minimal to No Touch Techniques

Holistic Restorative Sessions utilize gentle unwinding techniques that often involve minimal to no physical touch. This is particularly beneficial for clients who may be sensitive to touch or have experienced trauma, as it allows for healing without the potential discomfort that can arise from more invasive methods. This unique approach fosters a sense of safety and empowerment, enabling clients to engage with their healing journey at their own pace

✨Focus on Homeostasis and Realignment

The primary goal of these sessions is to restore homeostasis within the body, mind and energy. While many therapies may aim to alleviate symptoms, Holistic Restorative Sessions delve deeper by addressing the underlying imbalances that contribute to those symptoms. This focus on realignment helps clients achieve a more profound and lasting sense of well-being.

✨Emphasis on Self-Discovery and Authenticity

Holistic Restorative Sessions encourage clients to reconnect with their authentic selves. By addressing the mental, emotional, physical, and energetic blocks that contribute to feelings of disconnection, clients embark on a journey of self-discovery that is often absent in more conventional therapeutic approaches. This emphasis on authenticity fosters personal growth and empowerment.

Holistic Restorative Sessions offer a unique and comprehensive approach to healing that addresses the whole person. If you’re seeking a transformative experience that goes beyond traditional therapy, consider exploring the profound benefits of these sessions. Your journey toward holistic healing and self-discovery begins here! - Book your first session today!